Have you heard? FIT4MOM and BOB have teamed up to give 2 lucky winners a shiny, new BOB Stroller Strides single stroller, a lifetime membership to FIT4MOM's new prenatal and postpartum program, "MamaWell," and a FIT4MOM "Sweatin' for two" muscle tee. It's all part of our 50K fan giveaway!! Both BOB and FIT4MOM set a goal to reach 50K fans. BOB already hit their goal and we are SOOOO close! Can you help us get there? It's easy! Simply "like" the FIT4MOM and BOB Facebook pages, comment on the 50k post on BOTH pages and you're entered to win! Already have a BOB? Tag a new or expecting mama who would love to win this prize pack. Once both accounts hit 50K, we'll pick 2 lucky mamas to win! Thank you to everyone for your support! Connecting with our amazing community of moms on our social media pages is one of our favorite ways to reach #allthemoms ❤️ #StrengthInMotherhood

Have you heard?

SPIDERfit Kids

As kids are less active at home than they have ever been, toys that inspire kids to move more can be a powerful tool in the fight against childhood obesity. Great news is the fitness toys that continue to inspire kids to move don’t require technology, batteries, or even much guidance. Check out our recommendations here!

Great stuff here

7 Worries Every New Mom Has Before Her First Class


Fourteen months ago I became a brand spanking new stay-at-home mom to my daughter Jemma. I’d love to be able to say that becoming a first time mom was an all around blissful experience but that wouldn’t be the entire truth. Being home those first few months with my newborn baby were disorienting...

Do you know someone who could benefit from our classes but she’s nervous about all of the things....share this article. Hits it all. “As new moms we so often forget that we matter, but we do. We really do. And this is the time in our life that knowing we matter is most crucial because we can lose sight of ourselves if we don’t pay attention to the significance of self-care.” https://sfvnela.fit4mom.com/blog/7-worries-every-new-mom-has-before-her-first-class

ss free class web ad 2 300 x 100 .jpg